I am on Atkins diet and only trying to eat a maximum of 20 or less carbs a day.
I did not exercise other than the three trips down and up the stairs...
I say this is day one even tho I have been on Atkins for close to a week, because I have incorporated the "vice busting diet" in my daily activities. Even tho it is not a "diet" per say it is a motivational push for me and I guess I need to gain momentum. I started at 246.2 and the whole week I have been weighing myself which is very very bad, but have gained 5-6 pounds!! I was freaking out, but I was also swollen so it was I am sure mostly water weight. I am back to 246 after a week of "dieting" and again at day one. I have written some inspirational things over my past 2 year journey of extreme weight gain and being in constant pain. I will have to look those up and post them. :)
I guess as most bloggers out there, this is not for anyone special. I am not writing this to become famous or to be rich...I am writing this to be accountable for what I am doing and maybe get some inspiration from fellow dieters and/or people who are in chronic pain such as myself.
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